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검색어[키워드/ 전체:anxiety][자료유형:전자책,오디오북]
총 5건 중 5건 출력
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry[국외전자책]
Kissen, Debra
New Harbinger Publications
843
2020
전자책
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic[국외전자책]
Shannon, Jennifer
2015
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking[국외전자책]
Leaf, Dr. Caroline
Baker Publishing Group
2021
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress[국외전자책]
Bernstein, Jeffrey
2018
Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation[국외전자책]
Walker, Bridget Flynn
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